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Back to School: How to Help Your Teen Ease Back Into the Routine

A photo of a teen girl laying on her bed and dreading going back to school

Recently, we talked about how to help your teen navigate the summer slump. Losing structure over summer break can affect a teen’s mood and motivation. Now the tables turn. As the school year quickly approaches, that structure comes rushing back all at once. For a lot of teens, that shift feels just as hard as […]

Avoiding The Summer Slump

A photo of a teen experiencing the summer slump laying on the couch bored

5 Simple Ways for Teens to Avoid the Summer Slump Summer break sounds like a dream. No homework, no alarm clocks, no hallway small talk. But for many teens, that dream fades fast. Around week three or four, the freedom that felt so exciting in June can start to feel empty in July. This dip […]