Counseling after Experiencing Trauma

Do you feel overwhelmed or helpless after experiencing trauma?

Do you feel overwhelmed or helpless after experiencing trauma? You may have just found yourself on the other side of a life-altering event or have a background marked by adversity and mistreatment. We want you to know that you’re not alone. Trauma can be an incredibly difficult experience to process on your own, and it can have lasting effects on your mental and physical health. But there is help available. Professional therapy for trauma with EPIC Counseling Solutions in Camp Hill can provide you with the support and guidance you need to cope with your experience and move forward.

Personalized Therapy for Trauma

The effects of trauma can be devastating, both in the short term and over time. You may have intrusive memories, impacts to your thinking and mood, as well as distressing physical and emotional reactions. This may also be accompanied by feelings of guilt, shame, anger, or fear that interfere with your daily life. It is important to seek professional therapy for trauma in order to process your experience and develop healthy coping strategies. With therapy, you can learn to accept and understand your feelings, identify triggers, and develop skills to manage stress and difficult emotions.

At EPIC Counseling Solutions in Camp Hill, our experienced therapists provide personalized therapy for trauma that is tailored to meet your individual needs. We will work with you to create a treatment plan that meets your goals and objectives. Our therapy services include:

Trauma-Informed Care that emphasizes safety, transparency, collaboration, and empowering a sense of resilience
Cognitive Behavioral Therapy (CBT) helps you identify negative thought patterns and develop healthier ways of thinking
Dialectical Behavior Therapy (DBT) teaches skills to help manage emotions and stress
Mindfulness that can help you learn to observe and tolerate physical reactions and calm your nervous system
Trauma therapy which focuses on helping you process your trauma and develop coping strategies

Through Therapy, You Can Truly Thrive.

At EPIC Counseling Solutions, we understand that it can be difficult to seek therapy after experiencing trauma. We are here to provide you with the support and understanding you need to heal. Through therapy, you can learn to not only manage stress and overcome the negative effects of trauma- you can truly thrive. If you are struggling with experiences of trauma, therapy can help you move forward and find peace.

So, take the first step towards healing today. At EPIC Counseling Solutions in Camp Hill, we are here to provide personalized therapy for trauma that is tailored to meet your individual needs. Contact us today to learn more about our therapy services and how we can help you on your journey of healing.

Mark is a wonderful counselor. He genuinely listens, writes down important details, and then circles back around to those details in other sessions. He let you know whether you’re headed in the right direction and how you can gain by rethinking about certain situations. I would definitely recommend Epic!

A Relationship Renaissance with Mark Verber - A Wholehearted Recommendation! The man is a saint for putting up with us... well me in particular. When my partner and I found ourselves standing at a crossroads in our relationship, adrift in a sea of confusion and conflict, we sought the skilled guidance of a marriage counselor. Little did we know that this decision would lead us to an extraordinary professional named Mark, who would become the beacon illuminating our path to healing and growth. With immense gratitude, we share our experience with a counselor whose expertise and compassion left an indelible mark on our journey.

As a a previous colleague of Mark’s I undoubtedly know that Mark’s clients will be in the absolute best care. Mark is kind, patient, and highly dedicated to his career and the individuals he guides throughout treatment. Mark has worked with a diverse population of individuals and is vigilant to meet each person where they are at in their treatment!

My wife and I have been seeing Mark for over a year now, originally on a regular basis and now on an as needed basis when we can use someone to talk with. From the initial meetings, Mark was open and receptive to our concerns and helped us to identify strategies to make us a better couple and parents. We always leave the appointments with at least one thought or saying that we can use to help us. We highly recommend Epic Counseling Solutions!

My husband and I appreciated Mark’s calm demeanor and guidance. He was able to accommodate our schedules and I appreciated being able to easily print my invoices for submitting to my insurance. Thanks again!

My fiancé and I had the most amazing experience with Mark! He truly helped us and gave us the tools to save our relationship. We could not be happier with his services and his ability to be flexible with our crazy schedules. We highly recommend EPIC counseling solutions for any couple in a tough spot!

Counseling after Experiencing Trauma

Do you feel overwhelmed or helpless after experiencing trauma?

Personalized Therapy for Trauma

Through Therapy, You Can Truly Thrive.

Ready To Schedule A Session?