Moving Past Regret

Counseling to Help Move on From Regret

Do you feel weighed down by regret from the decisions and events of your life? You are not alone. Regret can be an incredibly powerful emotion, causing a significant amount of distress and impacting our day-to-day lives. Our licensed counselors will help you identify the origin of this regret, and provide you with tools to cope with it in healthier ways.

How to Cope with Regret

At EPIC Counseling Solutions, we appreciate how difficult it can be to live with regret and its effects. Our team is trained to provide evidence-based therapies that can help you to cope with and move beyond the regret in your life.

Supportive counseling methods grounded in compassion and used with care help to provide perspective as well as guidance to process your feelings in a productive way.
Cognitive Behavioral Therapy (CBT) can help you learn how to deal with and cope with the regret in your life. CBT has been an effective form of treatment for those dealing with regret from past events or decisions. It is a type of therapy that focuses on understanding and changing our own thoughts, beliefs, and behaviors in a positive manner.
Solution-focused strategies can help you not only accept what you can’t change but feel more empowered to change the things you can.

Create a Better Tomorrow For You

No matter how long you have been dealing with your regret or what events or decisions may have caused it, EPIC Counseling Solutions is here to support you. We are dedicated to helping people manage and overcome the distress of regret and live a life without that burden.

Contact us today if you’re ready to start your journey, and get the help you need to move past the regret in your life. Together we can create a better tomorrow for you.

It’s time to take the next step to care for yourself and begin living life without regret. Contact EPIC Counseling Solutions today. We believe in you, and we’re here to help.

Mark is a wonderful counselor. He genuinely listens, writes down important details, and then circles back around to those details in other sessions. He let you know whether you’re headed in the right direction and how you can gain by rethinking about certain situations. I would definitely recommend Epic!

A Relationship Renaissance with Mark Verber - A Wholehearted Recommendation! The man is a saint for putting up with us... well me in particular. When my partner and I found ourselves standing at a crossroads in our relationship, adrift in a sea of confusion and conflict, we sought the skilled guidance of a marriage counselor. Little did we know that this decision would lead us to an extraordinary professional named Mark, who would become the beacon illuminating our path to healing and growth. With immense gratitude, we share our experience with a counselor whose expertise and compassion left an indelible mark on our journey.

As a a previous colleague of Mark’s I undoubtedly know that Mark’s clients will be in the absolute best care. Mark is kind, patient, and highly dedicated to his career and the individuals he guides throughout treatment. Mark has worked with a diverse population of individuals and is vigilant to meet each person where they are at in their treatment!

My wife and I have been seeing Mark for over a year now, originally on a regular basis and now on an as needed basis when we can use someone to talk with. From the initial meetings, Mark was open and receptive to our concerns and helped us to identify strategies to make us a better couple and parents. We always leave the appointments with at least one thought or saying that we can use to help us. We highly recommend Epic Counseling Solutions!

My husband and I appreciated Mark’s calm demeanor and guidance. He was able to accommodate our schedules and I appreciated being able to easily print my invoices for submitting to my insurance. Thanks again!

My fiancé and I had the most amazing experience with Mark! He truly helped us and gave us the tools to save our relationship. We could not be happier with his services and his ability to be flexible with our crazy schedules. We highly recommend EPIC counseling solutions for any couple in a tough spot!

Moving Past Regret

Counseling to Help Move on From Regret

How to Cope with Regret

Create a Better Tomorrow For You

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