Navigating Relationship Anxiety: 7 Proven Strategies for Couples
How To Deal with Relationship Anxiety As licensed professional counselors at EPIC Counseling Solutions in Camp Hill, PA, we often work with couples grappling with relationship anxiety. Whether you’re experiencing anxiety yourself or supporting a partner with anxiety, this guide will provide practical strategies to strengthen your relationship and manage anxiety effectively. Understanding Relationship Anxiety […]
Forgiving the Unforgivable: 10 Step Roadmap to Rebuild Trust After Cheating
How to Rebuild Trust After Cheating As licensed professional counselors at EPIC Counseling Solutions in Camp Hill, PA, we’ve guided many couples through the challenging journey of rebuilding trust after cheating and infidelity. While cheating can devastate a relationship, it doesn’t have to mean the end. With commitment, patience, and professional support, many couples not […]
How to Apologize for Cheating: A Counselor’s Guide to Genuine Remorse
How to Apologize for Cheating As licensed professional counselors at EPIC Counseling Solutions in Camp Hill, PA, we’ve guided many individuals through the challenging process of apologizing for cheating and infidelity. Cheating can severely damage trust in a relationship, but a sincere, well-crafted apology can be the first step towards healing. Here’s a comprehensive guide […]
Featured on Medium.com: Five Keys to Happy, Lasting Marriages
EPIC Counseling Solutions Featured on Medium: Insights from Marriage Counselor Mark Verber We’re thrilled to share that EPIC Counseling Solutions was recently featured on Medium, where Mark Verber, MS, LPC, owner of EPIC Counseling Solutions, discussed key strategies for maintaining successful marriages. Mark, recognized by Harrisburg Magazine as “Simply the Best” Therapist in 2021, offers invaluable […]
Navigating Burnout: A Guide for Entrepreneurs and Executives
At EPIC Counseling Solutions in Camp Hill, PA, we’ve seen firsthand the toll that burnout can take on high-achieving individuals. Entrepreneurs, C-Suite executives, and business professionals are particularly susceptible to this modern hustle culture epidemic. In this blog, we’ll explore the signs of burnout and discuss effective strategies for maintaining a healthy work-life balance. Understanding […]
Finding Healing in Central PA: Navigating Toxic Relationships
What is a Toxic Relationship? In the world of friendships and relationships, toxic relationships stand out as a significant challenge many individuals encounter at some point in their lives. These relationships, characterized by patterns of behavior that are harmful to one or both parties involved, can have profound impacts on mental health, self-esteem, and overall […]
What Are the Signs of a Toxic Relationship?
In the journey of life, relationships stand as our pillars of support, comfort, and love. However, not all relationships nurture our well-being; some, unfortunately, do the opposite. These toxic relationships are characterized by more than just occasional disagreements, but by patterns of behavior detrimental to one’s mental, emotional, and sometimes physical health. Recognizing the signs […]
Using Your HSA for Counseling Services at EPIC Counseling Solutions
Using your HSA for Counseling Services Navigating the world of mental health services can often feel overwhelming, especially when it comes to understanding how to pay for counseling or therapy. One common question that many individuals in Camp Hill and throughout Central PA face is: “Can I use an HSA for counseling services?” The answer […]
5 Steps on How To Heal from Affair Trauma
Navigating the Aftermath of An Affair Navigating the aftermath of infidelity can feel like being lost in a storm of emotions. The betrayal cuts deep, affecting your sense of trust and self-worth. Yet, amidst this turmoil, healing is within reach. Here are five steps to guide you through healing from affair trauma, offering a beacon […]
Overcoming Infidelity: Steps to Healing with Marriage Counseling
What is Infidelity? Infidelity is a profound betrayal that can shake the foundation of even the strongest relationships. Whether the betrayal is sexual, emotional, or financial- it brings a storm of emotions. On top of all the hurt is a lot of anger, sorrow, and confusion. Yet, amidst this turmoil, there is hope. With the […]
