Counseling for Anxiety & Stress

Do you often feel overwhelmed or unable to focus?

Do you find yourself feeling overwhelmed by worry and unable to focus? Are your daily activities being disrupted by anxiety, stress, and distractions? It is not uncommon for individuals in today’s world to struggle with issues of this nature. EPIC Counseling Solutions in Camp Hill, PA offers counseling services that are tailored to helping those who suffer from anxiety and stress.

Find the ability to consistently face your challenges

Counseling sessions provide a variety of benefits for individuals who are trying to manage their anxiety or stress, such as:

Learning effective strategies for managing symptoms and improving mental wellbeing
Developing healthier thought patterns
Finding clarity about the root cause of your symptoms
Improved focus and concentration on day-to-day activities
Gaining the confidence to make lasting changes in your life
Improved relationships with family and friends

At EPIC Counseling Solutions, our team of experienced counselors will guide you through developing a plan that works best for you. We provide personalized approaches that can help individuals near Mechanicsburg and Harrisburg address their symptoms associated with anxiety, stress, or panic attacks. We use evidence-based therapy techniques and practices to craft a plan designed specifically for you to develop a better understanding of your emotions and find the ability to consistently face your challenges head-on.

It's time for support and guidance to discover peace of mind

We also work with you to make the process both empowering and educational so you can learn how to manage your anxiety on your own and become more self-aware as you progress. Our counselors are trained in a variety of methods to guide you along your path to a future that allows you to have the tools at your side to manage anxiety and stress.

If you’re looking for help navigating anxiety or stress, contact EPIC Counseling Solutions in Camp Hill, PA today. Our experienced team is here to provide you with professional counseling in Mechanicsburg with the support and guidance needed to discover the peace of mind you’ve been missing. One call can be the first step to achieving calmness and bringing balance back to your life.

Mark is a wonderful counselor. He genuinely listens, writes down important details, and then circles back around to those details in other sessions. He let you know whether you’re headed in the right direction and how you can gain by rethinking about certain situations. I would definitely recommend Epic!

A Relationship Renaissance with Mark Verber - A Wholehearted Recommendation! The man is a saint for putting up with us... well me in particular. When my partner and I found ourselves standing at a crossroads in our relationship, adrift in a sea of confusion and conflict, we sought the skilled guidance of a marriage counselor. Little did we know that this decision would lead us to an extraordinary professional named Mark, who would become the beacon illuminating our path to healing and growth. With immense gratitude, we share our experience with a counselor whose expertise and compassion left an indelible mark on our journey.

As a a previous colleague of Mark’s I undoubtedly know that Mark’s clients will be in the absolute best care. Mark is kind, patient, and highly dedicated to his career and the individuals he guides throughout treatment. Mark has worked with a diverse population of individuals and is vigilant to meet each person where they are at in their treatment!

My wife and I have been seeing Mark for over a year now, originally on a regular basis and now on an as needed basis when we can use someone to talk with. From the initial meetings, Mark was open and receptive to our concerns and helped us to identify strategies to make us a better couple and parents. We always leave the appointments with at least one thought or saying that we can use to help us. We highly recommend Epic Counseling Solutions!

My husband and I appreciated Mark’s calm demeanor and guidance. He was able to accommodate our schedules and I appreciated being able to easily print my invoices for submitting to my insurance. Thanks again!

My fiancé and I had the most amazing experience with Mark! He truly helped us and gave us the tools to save our relationship. We could not be happier with his services and his ability to be flexible with our crazy schedules. We highly recommend EPIC counseling solutions for any couple in a tough spot!

Counseling for Anxiety & Stress

Do you often feel overwhelmed or unable to focus?

Find the ability to consistently face your challenges

It's time for support and guidance to discover peace of mind

Ready To Schedule A Session?