Gottman Counseling was developed by Drs. John and Julie Gottman, who have spent over 40 years studying couples and their relationships. They identified four key elements of a successful relationship – trust, respect, commitment, and friendship. Gottman Counseling focuses on strengthening these four cornerstones of every relationship by teaching couples how to better communicate, resolve conflicts, accept differences in opinions, and develop a deeper understanding of each other’s needs.
In Gottman Counseling, couples are taught techniques such as expressing appreciation and admiration for each other, listening openly to one another without judgment or defensiveness, developing effective problem-solving skills, understanding how their emotions affect their relationship, and learning how to manage stress. Through this process of self-reflection and communication, the couple is better able to understand and accept each other’s point of view, which can lead to improved relationships.
At EPIC Counseling Solutions, our experienced counselors are trained in the Gottman Method, and use evidence-based techniques to help couples learn how to effectively manage conflicts and build healthy relationships. We believe that all couples have the potential to create a fulfilling and enjoyable relationship, and we work to provide our clients with the tools they need to do just that.
If you are looking for counseling in Camp Hill, PA, or the surrounding areas, please contact EPIC Counseling Solutions today to learn more about how Gottman Counseling can help improve your relationship. Together, we can help you create a more positive and fulfilling relationship. We look forward to hearing from you!
Email: info@epiccounselingsolutions.com
Phone: 717.966.6847
Professional Counseling in Camp Hill PA
We’re helping individuals and couples in Harrisburg, Enola, Lemoyne, Dillsburg, New Cumberland, & Mechanicsburg
