Helping Teenagers
With Depression in Central PA
Understanding Teen Depression
Is your teenager struggling and they don’t seem like themselves? Are you wondering if your teenager seems to be exhibiting signs of depression including loss of interest, or changes in behavior or lack of motivation? You’re not alone. Many teens in Harrisburg, Mechanicsburg, Carlisle, York, and surrounding Central PA areas face the challenges of depression. As a parent, it can be heartbreaking to watch your child struggle. We’re here to offer support and guidance.
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Common Signs of Teen Depression
- Persistent sadness or irritability
- Loss of interest in activities they once enjoyed
- Changes in sleep patterns (sleeping too much or too little)
- Changes in appetite (eating too much or too little)
- Difficulty concentrating or making decisions
- Feelings of worthlessness or guilt
- Fatigue or low-energy
- Social withdrawal
- Thoughts of death or suicide
Why Choose EPIC Counseling Solutions
- Experienced Counselors: We have extensive experience working with teens struggling with depression.
- Compassionate Care: We are committed to providing empathetic and understanding support.
- Local Expertise: We are familiar with the unique challenges faced by teens in Central PA.
- Focus on practical tools: We want to help your teen develop skills they can use in their daily lives.
- Responsiveness: We’re committed to responding to all inquiries the same day and scheduling your first appointment the same week.
How EPIC Counseling Solutions Can Help
Our counseling services focus on providing a safe and supportive environment for your teen to explore their feelings and develop coping strategies. We utilize evidence-based approaches tailored to the unique needs of each individual.
Our Approach:
- Individualized Therapy: We work with your teen to understand their specific challenges and develop a personalized treatment plan.
- Creating a Safe Space: We provide a confidential and non-judgmental environment where your teen can feel comfortable expressing themselves.
- Developing Coping Skills: We teach teens practical strategies for managing their emotions, improving their mood, and building resilience.
- Family Involvement: We believe that family support is crucial for teen well-being. We may incorporate family sessions to improve communication and strengthen relationships.
- Local understanding: We understand the pressures that teenagers face in the surrounding communities, and tailor our therapy to match those specific stresses.
Rachel Moyer, M. Ed, MS, LPC, CAADC – Empowering Teens to Thrive
Rachel Moyer, M. Ed, MS, LPC, CAADC, at EPIC Counseling Solutions in Camp Hill, PA, specializes in helping teens manage performance pressure and cultivate a healthier relationship with academics and athletics.
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Taking the First Step
If you’re concerned about your teen’s mental health, please don’t hesitate to reach out. We understand that seeking help can be daunting, but it’s a sign of strength. We’re here to answer your questions and provide the support your family needs.
Contact Us Today
We are conveniently located in Central PA to help teenagers across the region. Let us help your teen find their path to a brighter future.
