Professional Development Through Therapy: The New Executive Advantage

Female business professional contemplating professional development to avoid burnout and maintain a work-life balance

In today’s fast-paced business environment, successful executives and entrepreneurs understand that maintaining peak performance requires more than just traditional business acumen. At EPIC Counseling Solutions in Camp Hill, PA, we’ve observed a growing trend among business leaders who are leveraging professional counseling as a powerful tool for career development and executive excellence. The Evolution of […]

Managing Team Conflict: A Leader’s Guide to Maintaining Mental Wellness

Business People Meeting in a Conference Room to discuss how to manage team conflict

As licensed professional counselors at EPIC Counseling Solutions in Camp Hill, PA, we’ve worked with numerous executives and business leaders who face a common challenge: managing team conflict while preserving their own mental well-being. When left unaddressed, workplace conflicts can lead to increased stress, potential burnout, and a significant impact on work-life balance. The Hidden […]

The Hidden Cost of Leadership Stress: Why CEOs Are Prioritizing Mental Health

A business executive sitting in a board room dealing with leadership stress

As a leadership coach and professional counselor at EPIC Counseling Solutions in Camp Hill, PA, I’ve observed a significant shift in how executives approach mental wellness. More CEOs and business leaders are recognizing that managing leadership stress isn’t just about personal well-being—it’s a crucial business strategy that impacts entire organizations. The Real Impact of Executive […]

Understanding Mental Load: The Invisible Work Straining Your Relationship

tired & stressed mother with a heavy mental load holding her infant kid sitting on sofa while naughty children playing at home

As a licensed professional counselor at EPIC Counseling Solutions in Camp Hill, PA, I’ve helped countless couples navigate the challenging waters of relationship stress. One of the most common issues I encounter in my practice is something called “mental load” or “invisible labor” – a concept that’s gaining increasing attention in relationship dynamics. Understanding Mental […]